Weigh In record (no journal entry) for 31 August 2018
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103.3 kg
Lost so far: 16.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2550 kcal
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Fat: 144.00g | Prot: 136.00g | Carbs: 196.00g.
Breakfast: PowerBar ProteinPlus Reduced Sugar - Chocolate Peanut Butter (60g), Original Tommy's Breakfast Burrito . Lunch: Five Guys Little Hamburger. Dinner: Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar. more...
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Losing 2.9 kg a Week
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ramblemanje's Weight History
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