linzylou35's Journal, 31 Aug 18

Bloody bank holiday lol 🙈
67.8 kg Lost so far: 7.8 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:
1332 kcal Fat: 33.81g | Prot: 92.16g | Carbs: 162.63g.   Lunch: Mashed Potato, Asda Chosen By You Onion Gravy Granules, Tesco Petit Pois, Minced Beef (95% Lean / 5% Fat) , Brussels Sprouts (Frozen) . Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Naked Noodle Beef Pho, Muller Light Fruitopolis Strawberry, Frozen Cherries, Egg White . Snacks/Other: Fibre One Peanut Butter Popcorn Bar. more...
2224 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Comments 
HaHa! 
31 Aug 18 by member: Phooka

     
 

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