whocares2017's Journal, 31 Aug 18

Apparently my body likes being around this number lol
78.3 kg Lost so far: 6.5 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:
806 kcal Fat: 28.03g | Prot: 56.98g | Carbs: 84.70g.   Breakfast: Oscar Mayer Real Bacon Bits, Great Value Whole Grain Quick Oats, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: StarKist Foods Solid White Albacore Tuna in Water, Great Value Brown Rice Instant Whole Grain, Del Monte Mixed Fruit Cup No Sugar Added. Snacks/Other: Cheetos Simply Cheetos Puffs White Cheddar. more...
2551 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week

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whocares2017's Weight History


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