Weigh In record (no journal entry) for 31 August 2018
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88.9 kg
Lost so far: 5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 54.11g | Prot: 79.54g | Carbs: 180.60g.
Breakfast: Banana, Splenda Splenda, Tesco Semi-Skimmed Milk, Semi-Skimmed Milk, Weetabix Weetabix. Lunch: Leon Grilled Halloumi Wrap, Propercorn Lightly Sea Salted Popcorn. Dinner: Broccoli, Cottage Pie. more...
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steady weight
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Brooksy9140's Weight History
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