Weigh In record (no journal entry) for 30 August 2018
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78.9 kg
Lost so far: 10.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 57.46g | Prot: 43.24g | Carbs: 65.51g.
Breakfast: Coffee with Milk. Dinner: Arby's Horsey Sauce, Arby's Smokehouse Brisket. Snacks/Other: Whole Wheat Bread, Skippy Creamy Peanut Butter. more...
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Losing 0.2 kg a Week
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 Comments
Yellow line! Congrats :-)
30 Aug 18 by member: mandykane1b
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What does the yellow line mean?
31 Aug 18 by member: lynowen
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It means percentage to your goal. Red 0-25%, Orange 25-50%, Yellow 50-75%, Green 75%>, and Blue is someone who has reached their goal. Good luck :-)
31 Aug 18 by member: mandykane1b
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Thanks Mandy Kane for the explanation!
31 Aug 18 by member: lynowen
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01 Sep 18 by member: mandykane1b
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05 Oct 18 by member: tigretexano
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Good progress made over the past six months!
05 Oct 18 by member: From371to184
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