LISfifty's Journal, 30 Aug 18

Weigh In record (no journal entry) for 30 August 2018
68.4 kg Lost so far: 4.6 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
122 kcal Fat: 0.23g | Prot: 0.36g | Carbs: 32.06g.   Breakfast: Apples , Mott's Unsweetened Applesauce (Container). more...
1631 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.9 kg a Week

9 Supporters    Support   

Comments 
Nice drop!!! 
30 Aug 18 by member: John10251
Look at you go 🙌🏼 
30 Aug 18 by member: rosio19

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LISfifty's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.