Weigh In record (no journal entry) for 30 August 2018
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88.0 kg
Lost so far: 19.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 37.26g | Prot: 87.94g | Carbs: 37.88g.
Dinner: 14" Pepperoni Pizza , Sargento Part-Skim Ricotta Cheese, Salmon, Baked or Broiled Salmon. more...
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steady weight
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Chessire's Weight History
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