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3 days to dress fitting. Now if only I could specify exactly where the weight came off!!
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61.1 kg
Lost so far: 3.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 58.52g | Prot: 68.74g | Carbs: 80.90g.
Breakfast: Whole Milk, Coffee, Sugar. Lunch: Ken's Steak House Lite Ranch Dressing, Trader Joe's Carrot & Celery Sticks, Fresh Creative Foods Mediterranean Feta Orzo Salad. Dinner: Salsa, Sour Cream, Crystal Farms Shredded Cheddar Cheese, Ortega Good Grains Yellow Corn & Spinach Taco Shells, Cooked Green Peppers and Onions (Fat Added in Cooking), Nature's Place Boneless Skinless Chicken Breast, Michelob Ultra Light Beer. Snacks/Other: Weight Watchers Colby Jack Cheese Sticks. more...
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Losing 2.5 kg a Week
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