Weigh In record (no journal entry) for 29 August 2018
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45.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 3.06g | Prot: 4.34g | Carbs: 66.84g.
Breakfast: Kalev Чёрный Шоколад (70%) с Лесными Орехами, Травяной Чай, Персики, Нектарины, Банан, Груши, Грейпфрут. more...
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Losing 4.2 kg a Week
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nbekker557's Weight History
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