Weigh In record (no journal entry) for 28 August 2018
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140.2 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 104.52g | Prot: 106.12g | Carbs: 22.01g.
Breakfast: McDonald's Scrambled Eggs, McDonald's Sausage Patty. Dinner: Butter, Wegmans Boneless Skinless Chicken Breast, Wegmans Mushrooms. Snacks/Other: Frito-Lay Peanuts. more...
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Gaining 1.9 kg a Week
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ny_shelly's Weight History
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