Weigh In record (no journal entry) for 28 August 2018
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 57.24g | Prot: 58.51g | Carbs: 78.12g.
Breakfast: Egg. Lunch: Don Miguel Chicken & Cheese Flautas. Dinner: Planters Mixed Nuts, Lettuce Salad with Assorted Vegetables. Snacks/Other: Egg. more...
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Gaining 0.6 kg a Week
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tigretexano's Weight History
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