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I think I can do a partial fast again today. Alomg with resetting my body, it will retrain my palate to enjoy simple foods again. It is amazing how productive I was yesterday by not eating, ,and I did not exercise so that I could conserve my energy. Blessings on your journey.
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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Losing 7.6 kg a Week
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