gulinlin's Journal, 27 Aug 18

188d 9:50 t30🔽⬇️ / 拉了幾次 放假睡晚脫水 还是沒有⬇️ 🤦🏻‍♀️/ 都4天了 还沒還完債 加上這兩週沒運動 ⬇️很慢 🤦🏻‍♀️ / 只是剛量腰圍是有明顯變小(上次好像是上個月量的)
57.8 kg Lost so far: 14.7 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
62 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
那體脂應該有降 
26 Aug 18 by member: josephc0917
怎麼妳的體脂一直在30😅😅😅 吃了排便的拉還是吃壞肚子😨😨😨 
26 Aug 18 by member: chenxxxcccc
應該量一下inbody 比較準 
26 Aug 18 by member: josephc0917
腰圍有變化,都是體脂變小了 
26 Aug 18 by member: 尼歐NEO

     
 

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