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Fidodog
Journal
03 Jan 13
Fidodog's Journal, 03 Jan 13
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Weigh In record (no journal entry) for 03 January 2013
100.2 kg
Lost so far:
0 kg
.
Still to go:
41.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2013:
1484 kcal
Fat: 143.22g | Prot: 66.51g | Carbs: 2.99g.
Breakfast:
MCT Oil, Whipped Cream Cheese Spread, Mild Pork Sausage.
Lunch:
Pork Rinds, Provolone Cheese, Beef Stock (Cubed, Dry).
Dinner:
Salted Butter Stick, Prime Rib.
more...
2521 kcal
Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Fidodog's Weight History
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