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I'm actually not upset about this, I thought yesterday was a false low. Ate well yesterday and got a lot of activity in, but did not drink nearly enough water. 6 days until next dress fitting, staying focused!
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61.6 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 51.42g | Prot: 65.30g | Carbs: 145.80g.
Breakfast: Dunkin' Donuts Bacon, Egg White & Cheese Wake-Up Wrap, Sugar, Coffee, Whole Milk. Lunch: Fresh Creative Foods Mediterranean Feta Orzo Salad. Dinner: Great Value French Fries, Rice Pilaf, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Weight Watchers Colby Jack Cheese Sticks. more...
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Gaining 3.2 kg a Week
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