Weigh In record (no journal entry) for 26 August 2018
|
64.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1525 kcal
|
Fat: 99.41g | Prot: 54.06g | Carbs: 109.33g.
Breakfast: Chocolate Croissant. Lunch: Egg Omelet or Scrambled Egg with Cheese. Dinner: Fiesta Chicken Nugget, Chicken or Turkey Cordon Bleu, Cabbage Salad or Coleslaw with Dressing. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ami Gallacher's Weight History
|