biketolive's Journal, 25 Aug 18

Weigh In record (no journal entry) for 25 August 2018
110.2 kg Lost so far: 12.2 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:
1438 kcal Fat: 123.68g | Prot: 53.34g | Carbs: 34.24g.   Breakfast: Coffee, Heavy Cream. Lunch: Field No Sugar Added Bacon, Green Peppers, Hard-Boiled Egg, Pecan Nuts, Smoked Salmon, Avocados, Gruyere Cheese, Earthbound Farm Organic Celery. Dinner: Gruyere Cheese, Earthbound Farm Organic Spring Mix, Baby Spinach, Great Value Romaine Lettuce, Kraft Blue Cheese Crumbles, HEB Crumbled Goat Cheese, Newman's Own Olive Oil & Vinegar Dressing, Lime Juice, Walnuts, Mature Onions, Sweet Red Peppers, Pine Nuts (Pignolias). Snacks/Other: Heavy Cream, Tea (Brewed). more...
Gaining 3.2 kg a Week

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biketolive's Weight History


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