Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
_fatimalsuwaidi
Journal
25 Aug 18
_fatimalsuwaidi's Journal, 25 Aug 18
_fatimalsuwaidi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 August 2018
57.6 kg
Lost so far:
1.4 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2018:
496 kcal
Fat: 20.77g | Prot: 29.76g | Carbs: 49.62g.
Breakfast:
Brown Bread, Kraft American Cheese Slice, Fried Egg without Fat.
Lunch:
Plain Yogurt.
Snacks/Other:
Almonds .
more...
1522 kcal
Exercise:
Treadmill - 16 minutes, Resting - 16 hours and 44 minutes, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
_fatimalsuwaidi's Weight History
View Complete History