_fatimalsuwaidi's Journal, 25 Aug 18

Weigh In record (no journal entry) for 25 August 2018
57.6 kg Lost so far: 1.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:
496 kcal Fat: 20.77g | Prot: 29.76g | Carbs: 49.62g.   Breakfast: Brown Bread, Kraft American Cheese Slice, Fried Egg without Fat. Lunch: Plain Yogurt. Snacks/Other: Almonds . more...
1522 kcal Exercise: Treadmill - 16 minutes, Resting - 16 hours and 44 minutes, Sleeping - 7 hours. more...
Gaining 0.1 kg a Week

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_fatimalsuwaidi's Weight History


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