Sammy-May's Journal, 24 Aug 18

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Weigh In record (no journal entry) for 24 August 2018

64.6 kg Lost so far: 1.9 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:

1237 kcal

Fat: 48.77g | Prot: 43.40g | Carbs: 158.37g. Lunch: Chocolate Chip Crisped Rice Bar , Juiceburst Orange Juice , Monster Munch Pickled Onion Crisps (35g), HP Brown Sauce, Ham and Cheese Sandwich . Dinner: Strawberry Milk, Salami Pizza. Snacks/Other: Maoam Maoam. more...

3046 kcal

Exercise: Stairs (Climbing Stairs) - 2 hours and 28 minutes, Walking (moderate) - 5/kph - 3 hours, Resting - 10 hours and 27 minutes, Sleeping - 8 hours and 5 minutes. more...

steady weight

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Sammy-May's Weight History

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Sammy-May's Journal, 24 Aug 18

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Sammy-May's Weight History