Weigh In record (no journal entry) for 24 August 2018
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78 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 54.53g | Prot: 108.74g | Carbs: 62.85g.
Breakfast: Laive Leche Descremada Sbelt, Wong Pan de Molde Integral, Filete Bonito (Fresco Mar). Lunch: Avocado, Cucumber, Boiled Potato (without Peel), Chicken Breast, Lettuce, Carrots. Dinner: Dymatize Iso 100. Snacks/Other: Pinkberry Helado Pinkberry, Almonds, Queso Andino$, Egg, Egg White. more...
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Losing 0.3 kg a Week
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AgenteMorgan's Weight History
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