Chessire's Journal, 24 Aug 18

Chessire's Profile | < Previous Entry |Next Entry >

Down 45 pounds since January 2nd! Feeling emotional

86.9 kg Lost so far: 20.6 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:

504 kcal

Fat: 18.07g | Prot: 73.01g | Carbs: 7.87g. Breakfast: Oscar Mayer Deli Fresh Honey Ham . Lunch: Deli Sliced Ham. more...

638 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.8 kg a Week

83 Supporters Support

1 to 20 of 24

Comments

Wow - that's an incrible drop. Well done.

24 Aug 18 by member: FioLog

You're rocking this, way to go!

24 Aug 18 by member: zzspetals

that is awesome

24 Aug 18 by member: baskington

Nice!

24 Aug 18 by member: Kahaz

That's fantastic!

24 Aug 18 by member: Suzi Cue

Amazing!

24 Aug 18 by member: Swedishblondie

Way to go!!!

24 Aug 18 by member: skollex

Very proud of your success.

24 Aug 18 by member: adamevegod1

Good for you!!!

24 Aug 18 by member: jasonmiller1

Fantastic!

24 Aug 18 by member: Sandra Bain

Being emotional is a GOOD thing, embrace it!

24 Aug 18 by member: From371to184

Great job! Congratulations!

24 Aug 18 by member: adefwebserver

I am so happy for you!

24 Aug 18 by member: LISfifty

Nice drop and WTG on losing the 45...hope the rest of 2018 goes well for you too!!

24 Aug 18 by member: Steven Lloyd

Good drop!

24 Aug 18 by member: TomLong

You ROCK!!!

24 Aug 18 by member: nattie720

Fantastic

24 Aug 18 by member: HCB

Great job!!

24 Aug 18 by member: mars2kids

WAY TO GO!!!!!

24 Aug 18 by member: thenester

Wonderful!

24 Aug 18 by member: elsie chag

Next>>


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Chessire's Weight History

View Complete History

Chessire's Journal, 24 Aug 18

Submit a Comment

Chessire's Weight History