tigretexano's Journal, 24 Aug 18

Weigh In record (no journal entry) for 24 August 2018
68.8 kg Lost so far: 11.2 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:
890 kcal Fat: 47.27g | Prot: 45.02g | Carbs: 76.35g.   Breakfast: Peach, Turkey Ham, Stop & Shop Yellow Cheese. Lunch: Calavo Avocado, Mission Flour Tortilla, Stop & Shop Yellow Cheese, Turkey Ham. Dinner: Stop & Shop Yellow Cheese, Scrambled Egg . Snacks/Other: Watermelon . more...
Gaining 1.3 kg a Week


Comments 
No worries, just a blip  
24 Aug 18 by member: broncomba
Thank you you have my support too 
24 Aug 18 by member: tigretexano
Thanks you are right 
24 Aug 18 by member: tigretexano

     
 

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tigretexano's Weight History


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