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I was so thirsty yesterday! I drank a lot more water than I normally do lol.
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78.4 kg
Lost so far: 6.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 43.32g | Prot: 74.05g | Carbs: 155.65g.
Breakfast: Jif Low Sodium Natural Creamy Peanut Butter, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, International Delight Sugar Free Hazelnut Coffee Creamer, Egg White, Del Monte Mixed Fruit (No Sugar Added). Lunch: StarKist Foods Solid White Albacore Tuna in Water, Del Monte Mixed Fruit Cup No Sugar Added, Great Value Brown Rice Instant Whole Grain. Dinner: Rigatoni. Snacks/Other: Millville Chewy Dipped Chocolatey Covered Granola Bars - Peanut Butter, Sargento Light Mozzarella String Cheese, Sargento Light Mozzarella String Cheese, Ritz Hint of Salt Crackers, Emerald Dry Roasted Almonds 100 Calorie Pack. more...
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Gaining 0.2 kg a Week
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whocares2017's Weight History
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