|
Missing fruit... may start adding it back in... strawberries come to mind.
I have been on induction for almost 2 months now... so I am jones-in' for some natural sweet.
the fake stuff isnt cutting it for me...meh.
all in all...thankful for a loss... trying to set myself up for a successful holiday weekend. :)
S
|
139.7 kg
Lost so far: 15.4 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 59.76g | Prot: 69.44g | Carbs: 14.58g.
Breakfast: water, advantage cranberry. Lunch: MIXED SALAD, heavy cream, coffee, water, pace picante, sour cream, cheddar cheese, beef. Snacks/Other: kroger carbmaster. more...
|
Losing 1.6 kg a Week
|