Weigh In record (no journal entry) for 23 August 2018
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53.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 102.36g | Prot: 68.93g | Carbs: 115.72g.
Breakfast: Hovis Toast & Butter. Lunch: Greggs Corned Beef Pasty. Dinner: Bisto Gravy Granules, Bisto Gravy Granules, Minced Beef, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: KP Dry Roasted Peanuts, Sprite Sprite. more...
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Losing 0.0 kg a Week
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heather ryder's Weight History
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