Weigh In record (no journal entry) for 23 August 2018
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73.9 kg
Lost so far: 15.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 72.33g | Prot: 77.19g | Carbs: 29.42g.
Breakfast: Meijer Shredded Sharp Cheddar Cheese, Baby Spinach, Hass Avocado, Egg, Glory Foods Kale Greens. Dinner: Keto Zucchini Lasagna, Broccoli. more...
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Losing 7.6 kg a Week
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astraea82's Weight History
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