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at Boots machine yesterday
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169.2 kg
Lost so far: 15.2 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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2935 kcal
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Fat: 143.19g | Prot: 97.61g | Carbs: 316.40g.
Breakfast: Brown Sugar, Milk (Nonfat), Hash Brown (from Frozen), Butter, Wholemeal Bread, 6 Oak Smoked Drycure Rindless Back Bacon Rashers, Pork Sausages, Cooked Mushrooms (Fat Added in Cooking). Lunch: Milk Chocolate with Fruit and Nuts, Cream Cheese Spread, Crackerbread, Premium Lemonade, Breaded Chilli Butterfly Prawns. Dinner: Maple and Corn and/or Cane Pancake Syrup Blends, Cornish Clotted Cream Ice Cream, Dumpling, Garlic Bread, Premium Lemonade, Italian Grated Pecorino Romano D.O.P, Spaghetti with Meat Sauce (Entree). more...
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Losing 0.8 kg a Week
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TaniaBarnet's Weight History
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