Weigh In record (no journal entry) for 23 August 2018
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79.7 kg
Lost so far: 14.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 61.52g | Prot: 60.51g | Carbs: 135.67g.
Breakfast: Driscoll's Blackberries, Friendly Farms Traditional Greek Key Lime Yogurt. Lunch: Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar. Dinner: Mrs. T's Potato & Cheddar Pierogies, Lobster Bisque, P.F. Chang's Jicama Lobster & Shrimp Tacos. Snacks/Other: Baskin-Robbins Sugar Cone, Kroger Mint Chocolate Chip Ice Cream. more...
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Losing 0.2 kg a Week
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Kegs2116's Weight History
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