Weigh In record (no journal entry) for 23 August 2018
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52 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 10.53g | Prot: 27.15g | Carbs: 164.35g.
Breakfast: 寶宏安柏 乾酪, 即溶咖啡（咖啡粉）, Costco 起司貝果. Lunch: 炒麵. Dinner: 芭樂, 油飯. Snacks/Other: 森永 (Hi-Chew) 牛奶糖雪派. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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