Weigh In record (no journal entry) for 21 August 2018
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68.9 kg
Lost so far: 11.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 68.44g | Prot: 107.58g | Carbs: 32.27g.
Breakfast: Egg. Lunch: Private Selection Carne Asada. Dinner: Planters Mixed Nuts, Great Value Vegetable Medley. more...
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Losing 3.2 kg a Week
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tigretexano's Weight History
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