|
玩三天回來 好可怕好可怕😱
|
52.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 42.59g | Prot: 60.38g | Carbs: 164.70g.
Breakfast: 林鳳營 脫脂鮮乳, 福樂 蜂蜜醬包, Costco 原味貝果. Lunch: 7-11 凱撒沙拉醬, 雞肉或火雞沙律（加雞蛋）, 統一 高纖低脂牛乳. Dinner: 油飯, 麻油雞. Snacks/Other: 義美 奶茶. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|