Weigh In record (no journal entry) for 20 August 2018
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111.6 kg
Lost so far: 10.9 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 75.25g | Prot: 31.74g | Carbs: 20.43g.
Breakfast: Heavy Cream, Coffee. Lunch: Gruyere Cheese, Pecan Nuts, Smoked Salmon. Dinner: Boiled Egg, Gruyere Cheese. Snacks/Other: Avocados, Vlasic Old Fashioned Sauerkraut, Albertsons Heavy Whipping Cream, Coffee. more...
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Losing 3.2 kg a Week
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biketolive's Weight History
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