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Monday after bachelorette weekend. surprised it's not worse actually!
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63.2 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 54.94g | Prot: 70.76g | Carbs: 70.42g.
Breakfast: Sugar, Coffee, Whole Milk. Lunch: Garden of Eatin' Blue Corn Tortilla Chips, Salsa, Crystal Farms Shredded Cheddar Cheese, Butterball Turkey Taco Meat. Dinner: Shoprite Shells and Cheddar Dinner, Olive Oil, Hidden Valley Buttermilk Ranch Dressing, Green Giant Veggie Tots - Broccoli, Cape Gourmet Flounder Fillets. Snacks/Other: Butterball Turkey Taco Meat, Crystal Farms Shredded Cheddar Cheese, Salsa, Garden of Eatin' Blue Corn Tortilla Chips, Weight Watchers Colby Jack Cheese Sticks. more...
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1642 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 3.0 kg a Week
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