Weigh In record (no journal entry) for 20 August 2018
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92.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 18.67g | Prot: 15.33g | Carbs: 19.56g.
Breakfast: Avocados, Oranges, Woolworths Free Range Extra Large Eggs. more...
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Losing 6.6 kg a Week
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