|
Up a few... just the way this thing ebbs and flows. Been sticking to the daily limit.
|
138.8 kg
Lost so far: 8.6 kg.
Still to go: 45.8 kg.
Diet followed: 100%.
|
|
1540 kcal
|
Fat: 64.97g | Prot: 107.95g | Carbs: 129.08g.
Breakfast: Fat Free Hazelnut Coffee Creamer, Fat Free Milk, Special K Protein Plus Cereal. Lunch: Bing Cherries, Deli Fresh Honey Ham (Oscar Mayer), Tomatoes, Zucchini, Eggs. Dinner: Mayo, Ranch Dressing, Cucumber, Tomato, Hamburger. more...
|
|
3359 kcal
|
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draglist's Weight History
|