Weigh In record (no journal entry) for 18 August 2018
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78.1 kg
Lost so far: 3.5 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 75.06g | Prot: 35.18g | Carbs: 182.83g.
Breakfast: International Delight Fat Free & Sugar Free French Vanilla. Lunch: Italian Salad Dressing , Lettuce Salad with Assorted Vegetables, Potato Chips, Potato Salad , Baked Beans . Dinner: Potato Salad , Coleslaw , Mimosa. Snacks/Other: Great Value Mixed Nuts. more...
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2112 kcal
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Exercise:
Sitting - 5 hours, Bathing - 20 minutes, Driving - 22 minutes, Resting - 10 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 10.2 kg a Week
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patriciabows's Weight History
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