Weigh In record (no journal entry) for 25 June 2018
|
100.7 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
1618 kcal
|
Fat: 76.71g | Prot: 103.91g | Carbs: 130.66g.
Breakfast: Boiled Egg. Lunch: Maple Grove Farms Citrus Vinaigrette, Beets , StarKist Foods Chunk Light Tuna in Water, Avocados , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood), Trader Joe's Breaded Mozzarella Cheese Sticks, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Peach Cobbler, Trader Joe's Fat Free Meringues, M&M's Dark Chocolate M&M's, Starbucks Caffe Latte (Tall), Nature's Promise Organic Grape Tomatoes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gentlestrobist's Weight History
|