Weigh In record (no journal entry) for 18 August 2018
|
80.8 kg
Lost so far: 39.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
2744 kcal
|
Fat: 76.03g | Prot: 63.56g | Carbs: 466.15g.
Breakfast: Nestlé Leite Condensado, Ovo Mexido, Seven Boys Pão de Sanduíche - Leite, Etti Catchup Picante, Mrs Taste Calda de Chocolate, Seven Boys Bolo Formigueiro, Pavioli Pastelão de Forno, Elegê Leite UHT Desnatado, Café com Açúcar, Vitamina de Banana, Sobremesa de Gelatina. Snacks/Other: Café com Açúcar, Banana Prata, Pavioli Pastelão de Forno, Sobremesa de Gelatina. more...
|
|
1964 kcal
|
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asdfonsecaz's Weight History
|