Weigh In record (no journal entry) for 18 August 2018
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73.9 kg
Lost so far: 6.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 0.89g | Prot: 52.77g | Carbs: 5.34g.
Lunch: Tesco Baby Spinach, MuscleFood Liquid Egg White, Yellow Sweet Peppers , MuscleFood Chicken Breast, Mushrooms . more...
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steady weight
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bella_44's Weight History
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