Another blip due to a super party at work. Great food and alot of drink. As long as the general trend remains downward I'll try not to get stressed about it.
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90.4 kg
Lost so far: 3.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 54.31g | Prot: 85.74g | Carbs: 145.27g.
Breakfast: Aldi Grated Mozzarella, Batts Classic BBQ Sauce, Tesco King Prawns, Asda Spring Onions, Tesco Medium Eggs. Dinner: Batts Classic BBQ Sauce, Tesco Passata, Spinach, BFree Sweet Potato Wraps, Sainsbury's Grated Mozzarella, Asda Avocado, Aldi Frozen Chicken Breast, Cherry Tomatoes. Snacks/Other: Oreo Cookie, Haribo Tangfastics, Graze Smokehouse BBQ Crunch, Graze Lemon Drizzle Flapjack. more...
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Gaining 3.2 kg a Week
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Brooksy9140's Weight History
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