Weigh In record (no journal entry) for 17 August 2018
|
81.4 kg
Lost so far: 3.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1834 kcal
|
Fat: 62.25g | Prot: 91.00g | Carbs: 217.00g.
Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese, Kirkland Signature Organic Brown Eggs, Madhava Coconut Sugar, Sargento Deli Style Sliced Aged Swiss Cheese, Angelic Bakehouse Sprouted Wheat Bread, Olive Oil, Dietz & Watson Gourmet Lite Breast of Turkey. Lunch: International Delight French Vanilla Creamer Singles, Chick-fil-A Sweetened Iced Tea (Small), Chick-fil-A Fruit Cup (Medium), Chick-fil-A Chick-n-Minis (4 Count), Fage Total 0% Greek Yogurt, Cuties Clementines. Dinner: Brazi Bites Brazilian Cheese Bread , My/Mo Mochi Ice Cream, DiGiorno Thin & Crispy Pizza - Tomato Mozzarella with Pesto. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|