Weigh In record (no journal entry) for 17 August 2018
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87.0 kg
Lost so far: 5.1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 81.27g | Prot: 143.70g | Carbs: 174.80g.
Breakfast: So Shape Mint-Chocolate Ice Cream Shake. Lunch: Kerrygold Softer Butter, Tesco Unsmoked Back Bacon Rashers, Roll, Tesco Caesar Dressing , Chicken Breast, Lettuce. Dinner: Domino's Pizza Italian Style Crust Texas BBQ Delight Mozzarella (Medium). Snacks/Other: Coffee. more...
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Losing 8.9 kg a Week
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pusscat82's Weight History
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