aleshi55's Journal, 17 Aug 18

Weigh In record (no journal entry) for 17 August 2018
63.4 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
1117 kcal Fat: 43.38g | Prot: 83.64g | Carbs: 102.74g.   Breakfast: Croquetas de Atún. Lunch: Hamburguesa Casera, Palta, Ensalada de Lechuga con Verduras Variadas, Lechuga de Hoja Verde, Pechuga de Pollo Asado a la Parrilla o al Horno, Arroz Integral. Dinner: Croquetas de Atún. Snacks/Other: Plátano, Papaya, Mangos, Melocotones. more...

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aleshi55's Weight History


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