Weigh In record (no journal entry) for 17 August 2018
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63.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 43.38g | Prot: 83.64g | Carbs: 102.74g.
Breakfast: Croquetas de Atún. Lunch: Hamburguesa Casera, Palta, Ensalada de Lechuga con Verduras Variadas, Lechuga de Hoja Verde, Pechuga de Pollo Asado a la Parrilla o al Horno, Arroz Integral. Dinner: Croquetas de Atún. Snacks/Other: Plátano, Papaya, Mangos, Melocotones. more...
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aleshi55's Weight History
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