melisa_esg's Journal, 17 Aug 18

Weigh In record (no journal entry) for 17 August 2018
66.1 kg Lost so far: 4.8 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
710 kcal Fat: 23.57g | Prot: 17.10g | Carbs: 108.40g.   Breakfast: Rugbrød, Hummus, Agurk (med Skræl). Lunch: Kartoffelbåde, Creme Fraiche Dip, Vindruer (Blå eller Grønne, Europæiske Sorter såsom Thompson uden Kerner), Rema 1000 Burgerboller. Dinner: Havregryns Småkage (med Rosiner). more...
Losing 0.0 kg a Week

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melisa_esg's Weight History


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