Weigh In record (no journal entry) for 16 August 2018
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 58.53g | Prot: 41.46g | Carbs: 249.69g.
Breakfast: Wasa Delicate Crisp Rosemary & Sea Salt, Äpfel, Lambertz Mini Amerikaner. Lunch: Knorr Rahmsoße, Reis (Gekocht). Dinner: Dr. Oetker Ristorante Pizza Spinaci. Snacks/Other: Kekse. more...
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Losing 6.3 kg a Week
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