Weigh In record (no journal entry) for 28 May 2010
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74.3 kg
Lost so far: 7.6 kg.
Still to go: 17.6 kg.
Diet followed: 100%.
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412 kcal
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Fat: 20.69g | Prot: 23.47g | Carbs: 27.47g.
Breakfast: atkins advantage, fat free milk. Lunch: panera bread french. Dinner: white wine, applebees soup. Snacks/Other: Carb Smart Fudge Bar. more...
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Losing 0.6 kg a Week
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itsmeonlyfatfree's Weight History
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