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I am getting bored of seeing this number 248. Hmph. I know, "Trust in the Process"...
Heading off to Montreal for the night - 1 hour flight - La Belle Provence.
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112.5 kg
Lost so far: 10.0 kg.
Still to go: 37.6 kg.
Diet followed: 100%.
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1037 kcal
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Fat: 78.40g | Prot: 56.80g | Carbs: 31.19g.
Breakfast: Heavy Cream, Coffee. Lunch: Beemster Graskaas, Private Selection Grav Lax Atlantic Salmon, Avocados, Hard-Boiled Egg, Yellow Sweet Peppers. Dinner: Salami, Prosciutto, Provolone Cheese, Giant Eagle Cherry Tomatoes, Mozzarella Cheese (Whole Milk), Dry Roasted Salted Almonds. Snacks/Other: Red Onions, Oil and Vinegar Salad Dressing (Home Recipe), Feta Cheese, Dry Roasted Sunflower Seeds (with Salt Added), Kale. more...
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steady weight
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