Weigh In record (no journal entry) for 15 August 2018
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178.7 kg
Lost so far: 28.6 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 65.11g | Prot: 37.27g | Carbs: 87.27g.
Breakfast: Bananas, Smucker's Natural Creamy Peanut Butter, Arnold Health Nut Wheat Bread. Lunch: Hidden Valley Buttermilk Ranch Dressing, Pesto Sauce, Crystal Farms Mozzarella String Cheese Sticks, Fresh Express Spring Mix, Navels Oranges, Crystal Farms Mozzarella String Cheese Sticks, Great Value Cashew Halves & Pieces. more...
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steady weight
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aim2win98's Weight History
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