tamara_lee's Journal, 15 Aug 18

Dang.
90.8 kg Lost so far: 20.3 kg.    Still to go: 25.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:
1361 kcal Fat: 79.59g | Prot: 52.01g | Carbs: 106.99g.   Breakfast: Coffee, Lactantia Whipping Cream 35%, Sucralose Based Sweetener (Sugar Substitute). Lunch: Dairy Queen Ice Cream Cake, Watermelon, Ziggy's Internationale Macaroni Salad, Heinz Tomato Ketchup, No Name Old Cheddar Slices, Broccoli (Without Salt, Drained, Cooked, Boiled), Snow or Sugar Snap Peas, Bell Peppers, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Schneider's Juicy Jumbos Beef Hot Dog. Snacks/Other: Oreo Original Cookie. more...
steady weight

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Comments 
Well...maybe tomorrow? 
15 Aug 18 by member: trillium1

     
 

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tamara_lee's Weight History


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