Weigh In record (no journal entry) for 15 August 2018
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90.5 kg
Lost so far: 6.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 74.50g | Prot: 79.07g | Carbs: 50.34g.
Breakfast: Fried Egg. Lunch: Taco Time Beef Taco Salad (Regular). Snacks/Other: Apples . more...
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Losing 3.8 kg a Week
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